Tuesday, July 10, 2012

Whole Food Dinners: Pizza and Casserole

Any week that I can fill my family's bellies full of REAL food, is a successful week.

Here are 3 recipes (and the links) that get a huge thumbs up from my family!

1.) Pizza With Whole Wheat Crust


You can have a delicious pizza with whole wheat crust, baked and on the table in under 40 minutes.

Pizza With Whole Wheat Crust at Natural Family Today.

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2.) "Real" Chicken Broccoli Rice Casserole 


This recipe is from Once a Month Mom, but I wanted to streamline the recipe so that it could be made quickly and easily in one cooking session. So, here is my one-cooking-session version:

"Real" Chicken Broccoli Rice Casserole


Ingredients:

For the casserole:
  • 2 cups uncooked brown rice
  • 2 cups chicken, cooked and chopped
  • 4 cups fresh broccoli florets
  • 2 cups shredded cheddar cheese
  • salt and pepper to taste
  • 4 cloves garlic, minced
  • 1 small onion, diced
  • 1 cup mushrooms, diced
  • 1/2 cup butter or substitute
  • 1/2 cup flour or substitute
  • 2 cups milk or substitute
  • 1 1/2 cups chicken broth
Directions:

In a medium pot, bring the rice, broccoli, and 5 cups of water to a rolling boil for 2-3 minutes. Cover and let simmer on low for 20-25 minutes until rice is fully cooked. Turn off the burner, uncover.

Meanwhile, saute the garlic, onion, and mushrooms in a skillet and set aside. In the same pan, melt the butter on medium. Whisk in the flour and cook for 1-2 minutes. Turn the heat down for a moment and add the milk and broth. Add the garlic, onion, and mushrooms. Bring to a boil, reduce heat, and simmer for 10-15 minutes, stirring regularly, until it reaches the desired consistency (it will thicken some while cooling.)

Preheat the oven to 350 degrees. Combine the cream soup, rice, broccoli, and remaining ingredients in a large bowl, reserving .5 cups of cheese. Grease a 13x9 pan, then fill with mixture. Top with remaining cheese. Bake for 25-30 minutes until heated through.

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3.) Breakfast Casserole


This delicious Breakfast Casserole recipe comes from Bran Appetit.

It is not entirely whole foods, as it uses store-bought refridgerated crescent dough. But, you can always omit the dough and just make this as an egg casserole.

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What did you make this week?


You're invited to join me in logging The Dinner Diaries! 

The Dinner Diaries is all about wrapping up what you've been making in the kitchen for the week, and sharing it with fellow bloggers. 

Your Dinner Diary can be about a specific recipe you tried, or just a peek at what you whipped up in the kitchen. Don't forget to link to any recipes from the internet that you used!

All you have to do is create your Dinner Diary post, add the Dinner Diary button and/or a link back to The Dinner Diaries post, then come back over and share your link with us!

Feel free to use this image:


please make sure to include a link back to Our Somewhat Life somewhere in your post.

I'd also love to feature you on The Dinner Diaries facebook page. "Like" it to get some great inspiration right on your facebook newsfeed!

2 comments:

  1. everything looks great! thanks so much for linking!

    ReplyDelete